Watch TV and Do Nothing! Tip Top Advice from Lee Scott and Dr Chima Anya

Good to chat with my big home the Doctor recently, his life is going from excellent to incredible at a nicely consistant pace as his lyrical skills continue to flourish, his video game is on point and he's keeping hiphop at the centre of London Love music with sell out shows at The Jazz Cafe, XOYO and smashing the DJ skills running BEspoke with Chidi Ubani in Brixton. Chima kindly sent me a little exclusive photo for all you rap fans putting posters on ya walls print it out haha!

His most recent tune and video has been gaining some hype recently and the excellent "de-clyutter, de-stress and value you're time more" certainy resonates with me...so sit back, relax and enjoy...

Just don't relax for too long, or you may need to listen extremely closely to Lee Scott who smashes down a devastaing critique of the modern obsession with watching and consuming content. Two valuable life lessons there, right I'm off to meditate (hmm or maybe one more beer....!)